Participating in sports is a great way to stay active and maintain a healthy lifestyle. While enjoying these activities, you shouldn’t forget about eye safety. Yearly, thousands of Americans are rushed to the emergency room because of sports-related eye injuries. Wearing appropriate safety eyewear can help protect your eyes from harm while playing sports.
A local optometrist shares tips to help you select the ideal sports eye safety gear.
Know What Kind of Protection You Need
The kind of protective eyewear you need depends on the sport you play. For instance, experts often recommend full-coverage goggles for high-impact sports, such as basketball and racquetball. You may need UV-blocking sports sunglasses if you cycle, run or do other outdoor activities. If you are nearsighted or farsighted, prescription sports eyewear can help improve your performance. Moreover, face guards or masks are necessary when playing hockey, baseball, softball and tackle football.
Ensure Proper Fit and Comfort
You must prioritize proper fit and comfort when selecting sports eye gear. Your eyewear can slip or get dislodged while playing if they don’t fit you well. It pays to invest in a comfortable pair that you can wear for extended periods. You can also get adjustable straps and nose pads for certain types of eyewear so they better suit your facial structure.
Look Into Different Lens Materials and Features
Most sports eyewear comes with polycarbonate lenses. Many eyeglasses today also have lenses in this material. It can keep the eyes protected against impact from fast-paced objects. Polycarbonate lenses also often have UV protection, which is beneficial for people who play outdoor sports.
Consult Your Eye Doctor
Your eye care provider can help you select eyewear that fits your needs and lifestyle. They can provide prescription sports eyewear if you wear corrective contact lenses or eyeglasses. Eye care specialists can determine if your eye gear fits you right and make necessary adjustments to ensure comfortable wear.
Turn to Eyes On Norbeck for eye care services tailored to your unique needs. We offer a wide range of eyeglass frames and lens options. If you also need a computer vision exam, we’re here to help. Call us at (301) 238-7199 or fill out our contact form to make an appointment. Our team assists patients around Rockville, MD.
