For athletes, having good vision is important. It’s true that skills, talent and commitment can take them far in their chosen sport, but having excellent optics can bring you to the top. Eyes on Norbeck, your eyeglasses specialist, discusses how sports vision training can help you excel on the playing field.
What Is Sports Vision Training?
To understand the role of good eyesight in their performance, athletes should undergo sports vision training. It works by boosting and developing their visual skills that are necessary for their chosen sport. The training may start by performing an eye exam, which will serve as the baseline data.
Your optometrist or vision specialist will then create a custom-tailored program based on the results of your eye exam and the vision dynamics required for your sport. This may involve eye exercises and activities, which will aim to improve your visual acuity, hand-eye coordination, and focusing skills. Improving your visual tracking, reaction time and peripheral vision may also be part of your sports vision training goals.
Why Should You Undergo Sports Vision Training?
Having eyesight problems is a big problem, especially if you are an athlete. A poor vision reaction time may result in difficulties on the court. With sports vision training, your eye doctor can create an eye care plan to enhance your visual skills.
A vision training program is specifically designed based on your chosen sport and necessary visual set of skills. For instance, a sports therapy regimen for a golfer may concentrate on improving their depth perception and visual alignment to help them get that hole-in-one. For a tennis player, on the other hand, improving hand-eye coordination may be the main objective.
Entrust your eye exam and vision health care to Eyes on Norbeck. Call us today at (301) 241-0553 or fill out our online form to schedule an appointment. We serve residents of Potomac, MD.
